A study conducted in Spain revealed that eating walnuts regularly helps the mental development of adolescents. Walnuts contain omega-3 fatty acids, which play an important role in brain development, especially in the early stages of life. Researcher Jordi Golvez, head of the study team from the Institute of Health Research in Barcelona, says, “The adolescence …
The intestines host huge numbers of bacteria, some of which are beneficial and some that are harmful. Good gut bacteria can be stimulated by eating certain foods and staying away from others.
Mobile phones have become an essential tool that helps us manage our lives and businesses, and is one of the most used technologies in the world, and has become an integral part of our daily lives, whether for communication or the completion of many basic transactions. * A global addiction A scientific report published …
Hepatitis: Symptoms, Causes, Treatment, and Prevention Hepatitis is an infection of the liver that can lead to significant illness if left untreated. Inflammation in the liver, brought on by viruses or toxic exposure, is to blame for this illness. Or a condition characterized by a malfunction of the immune system. Hepatitis A, B, C, D, …
Pancreatitis in Children What Parents Need to Know? Understanding Pancreatitis in Children: A Complete Guide for Parents Pancreatitis is when the pancreas, a gland in the abdomen, becomes inflamed. While often considered a condition affecting adults, pancreatitis can also occur in children. As a parent, it is crucial to be aware of the signs and …
Bike sport Biking is one of the calorie-burning sports known as cardio . The calorie burning rate in this sport is 400 calories per hour. It is dedicated to losing weight and strengthening the muscles in the lower part of the body, and it is characterized by being a sport with a low impact on …
Abdominal fat and stomach bloating, we will find between them a common factor in their infection, which is malnutrition in general, which may contribute to the accumulation of fat around the abdominal area and at the same time may cause stomach bloating throughout the day, although both of them have natural ways To get rid …
Beetroot, which is also referred to as beet, belongs to the family of roots and contains many many essential nutrients that help in the overall development of your baby. *** Benefits of beetroot for your baby. 1. Rich source of minerals. Beetroot is rich in calcium, iron, magnesium, potassium, vitamin A, vitamin B complex, vitamin …
Some may feel sudden heart palpitations with sweating, what are the causes of sudden heart palpitations and sweating? How is this problem diagnosed? * Sudden heart palpitations and sweating Let’s get to know the problem of sudden heart palpitations and sweating in the following: * Sudden heart palpitations and sweating Sudden heart palpitations and sweating …
Women are looking for easy ways that can help them lose weight in the fastest time. Among the many diet trends in order to shed extra pounds is the calorie deficit diet. Here’s all about the calorie deficit diet and how it can help you lose weight. *** What is a calorie deficit diet? It …